Roasted Roots

  1. 1 large sweet potato cubed with skin on
  2. 3 medium parsnips peeled and cut an inch thick 
  3. 3 medium turnips cubed with skin on
  4. sprigs of fresh rosemary 
  5. 1 medium red onion sliced thin
  6. 1 bulb of garlic cut the top off and leave intact 
  7. 2 tbsp of coconut oil
  8. salt and pepper to taste

In a large baking sheet add coconut oil. Please in a preheated 350 degree oven for five minutes. Remove with an oven mitt. Mix roots and onions with seasoning, rosemary and oil to coat. Place garlic in the center. Roast for ten minutes. Toss then place back in the oven for another ten minutes. Toss again and remove garlic. Place back in the oven. Give the garlic two to three minutes to cool. Squeeze garlic out or if not possible peel. Pull veggies out, toss around with garlic and place in oven for another five minutes.

 

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