Monthly Archives: May 2013

Pumpkin Yum Juice

4 cups of pumpkin. You can peel the skin off if your juicer is weaker or leave it on if it’s tough. In the summer and spring you can use squash instead.

2 large carrots. Don’t peel them.



Cleansing Juice

1 LB Dandelion greens

1 green apple cur into four

1 medium sized celery root cut into four

2 medium beets cut into four


Moisture Hair Mask

1 tbsp aloe gel
1tbsp castor oil
2 tbsp meadowfoam seed oil
1 egg yoke
1/4 tsp Red Sea salt

Blend until smooth with a blender or a fork. Apply to your hair and cover with a plastic bag or any head cover. I’ll leave it on overnight and wash the next day.

People with curly hair will be happy using meadowfoam seed oil as a leave in conditioner on it’s own.

The recipe is for long hair. Shoulder length or shorter ought to cut the recipe in half.