Drinking

I drink this all day.

Spring Mixture

Yerbe Matte 2 lbCats Claw 1/3 lb, Lemon Verbena 1/3 lb, Chickweed 1/3 lb, Lemon grass ¼ lb, crushed Green Cardamom seeds 8 oz, Gymnema leaf ½ pound, Dog Grass 1/3 lb, Mullein flowers 1/8 lb, Alfalfa dried ¼ lb, Stinging Nettle ½ lb, Ginko 1/3 lb, Chrysanthemum 1/8 lb, Pau d Arco ½ lb, Rhodiola Root 1/8 lb, Olive leaf 1/3 lb, Goldenseal 1/3 lb, Sarsaparilla root 1lb, Maqui berry 12 oz crushed berries. Mix well and store in sealed glass jars.

Add mint for taste.

I use a coffee pot to brew it and only steam distilled water.

Summer Mixture

Yerbe Matte 2 lb, Cats Claw 1/3 lb, Lemon Verbena 1/3 lb, Chickweed 1/3 lb, Lemon grass 1 lb, crushed Green Cardamom seeds 8 oz, Gymnema leaf ½ pound, Dog Grass 1/3 lb, Mullein flowers 1/4 lb, Alfalfa dried ¼ lb, Stinging Nettle 1/2 lb, Ginko 1/3 lb, Chrysanthemum 1/4 lb, Pau d Arco ½ lb, Rhodiola Root 1/8 lb, Olive leaf 1/3 lb, Goldenseal 1/3 lb, Sarsaparilla root 1lb, Maqui berry 12 oz crushed berries. Mix well and store in sealed glass jars.

Add fresh mint or dandelion for taste.

Autumn Mixture 

Yerbe Matte 2 lb, Cats Claw 1/3 lb, Lemon Verbena 1/3 lb, Chickweed 1/3 lb, Lemon grass 1/8 lb, crushed Green Cardamom seeds 8 oz, Gymnema leaf ½ pound, Dog Grass 1/3 lb, Mullein flowers 1/4 lb, Alfalfa dried ¼ lb, Stinging Nettle 1/2 lb, Ginko 1/3 lb, Chrysanthemum 1/4 lb, Pau d Arco ½ lb, Rhodiola Root 1/8 lb, Olive leaf 1/3 lb, Goldenseal 1/3 lb, Sarsaparilla root 1lb, Maqui berry 12 oz crushed berries. Mix well and store in sealed glass jars.

Add fresh Rose hips for taste

Winter Mix

Yerbe Matte 2 lb, Cats Claw 1/3 lb, Lemon Verbena 1/3 lb, Chickweed 1/3 lb, Lemon grass 1/8 lb, crushed Green Cardamom seeds 8 oz, Gymnema leaf ½ pound, Dog Grass 1/3 lb, Mullein flowers 1/8 lb, Alfalfa dried ¼ lb, Stinging Nettle 1/8 lb, Ginko 1/3 lb, Chrysanthemum 1/4 lb, Pau d Arco ½ lb, Rhodiola Root 1/8 lb, Olive leaf 1/3 lb, Goldenseal 1/2 lb, Sarsaparilla root 1lb, Maqui berry 12 oz crushed berries. Mix well and store in sealed glass jars.

Add fresh Pine needles for taste

I did not add Echinacea since it must be rotated 3 weeks on 1 week off. I would also stop using it in the summer for more of a break. 

My smell good/ taste good drink

1 lemmon

6 saffron stems

1 cucumber

12 pieces of fresh mint

6 springs of thyme

1/2 cup of ginger

Slice lemon, ginger and cucumber. Place in two glass crafts. Add the mint, thyme and saffron then cover with distilled water. Refrigeration for 24 hours. Drink two glasses in the morning and two after dinner.

My 72 hour no sleep binge drink. 

Also great for long drives

1 lb Yerbe Matte

12 oz fresh mint

8 oz echinacea

8 oz goldenseal

Don’t forget vitamin C. Add Rose hips or Pine needles.

 

 

 

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